Hypnotic meditations for free, online, every Thursdays

These are challenging times with the coronavirus in our lives, no doubt! and we need to keep calm and positive as much as we can. How can you achieve this? Very simple, I can help you to achieve that by attending my free sessions every Thursday at 7 pm BST. You can download the Zoom application for free. Write the ID and Password and you are ready to go!

ID meeting: 896 434 8248; password: Nerea.

Our emotions and thoughts shape our physical health and by keeping calm and positive we strengthen our Immune System. I know it is hard to think of positive things at this time, but if you are grateful of a flower, a gentle smile from a stranger or shop keeper, and a blue Skye…you are looking after yourself and keeping you save from very high levels of stress.

In the event you cannot attend my sessions, you can do this exercise on YouTube.


Spanish version is available for women


Read my article on hypnotic writing and timeless writers

I have written an article that you might be interested because it explains the reasons behind for your reading Cervantes and Shakespeare nowadays.


This article suggests the reasons behind some writer’s timeless quality, why their work is endlessly read and re-read, while others fall into oblivion. We come to the conclusion that these writers are hypnotic writers. Hypnotic writing is full of metaphors and this article states the importance of Joyce and Crowley’s research on the three levels of communications in metaphors. Their proposal throws some light on the reasons behind these timeless writers in literature

Full article here