Free coaching on eating habits

We are about to enter the  `non-stop eating´ month and I can help you to found out why you eat you and what you snack. You might be interested in losing weight as a general attitude towards the whole year, or simply you might not want to lose weight but you want to eat more healthily.
Do you stop eating healthily after a while? This free coaching- seminar is for you.
In this seminar, you will find your motivation behind comfort eating and set a goal for you to achieve. We also look what your body is telling you – what you eat, what you snack is the way your body talks to you…listen to it!!

Book your place here: https://www.eventbrite.co.uk/e/eating-habits-by-nerea-san-jose-tickets-29188237805?aff=es2